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Gwinnett Soccer Academy

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19

Sep, 2017

Soccer Players Diet

Soccer Players – Two Sample High Carbohydrate Menus

The latest sports nutrition news from Nancy Clark, MS RD CSSD. 

Soccer players commonly ask me “What should I eat before a tournament like State Cup?” — Here are some actual menu suggestions to help youth soccer players perform at their peak when competition in a youth soccer tournament — and, of course, good luck!
Eating for tournaments or “the big game”

See the article HERE

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